1-1 Counselling

Innate Renewal is a remote/online counseling service that provides support to medically released military veterans and their families who live in Ontario (ages 18+). The owner, Lindsay Maclean, is a registered social worker with a diploma in Corrections, a Bachelor's degree in Social Work, and a Master’s degree in Social Work. Lindsay uses a combination of mindfulness, strengths-based approa... Read More

Innate Renewal is a remote/online counseling service that provides support to medically released military veterans and their families who live in Ontario (ages 18+).

The owner, Lindsay Maclean, is a registered social worker with a diploma in Corrections, a Bachelor's degree in Social Work, and a Master’s degree in Social Work. Lindsay uses a combination of mindfulness, strengths-based approaches, and cognitive behavioral therapy to empower her clients to overcome challenges related to their military-to-civilian transition, grief and bereavement, anxiety, and/or their role as a military caregiver.

The goal of Innate Renewal is to help clients achieve and maintain a successful transition into civilian life, manage their grief and bereavement, take charge of anxiety and/or provide support to family members of military veterans who are in a caregiver role.

The fees for a session are $150 per 50 minutes for individuals aged 18 and above, including taxes.

With a personalized approach to mental health and wellness, I use evidence-based techniques, including cognitive-behavioural therapy, mindfulness, and strength-based approaches to help clients achieve lasting change.

My counselling services are available virtually through a secure video platform to adults residing in Ontario, Canada.

You can attend one or only a few sessions, continue for more complex issues, or to shift larger, lifelong patterns or beliefs.

Do not struggle alone. I am here to support you along the way.

With a personalized approach to mental health and wellness, I use evidence-based techniques, incl... Read More

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